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Thank u!!!! :)

Good ideas. I'll start leaving nuts and seeds out and in the open :) thank u!

I don't think it's the sugar. I think I get drawn back because I get bored of the heathy foods. I can find enough variety of foods I like. Doesn't help I'm a very picky eater :(. I also get drawn...

Thank you so very much. I don't have much support or encouragement around here so it was nice to come to this site :)

Thank you. I didn't think of just not buying junk stuff. Hubby and kids eat it so it be hard not to have it in the house for them. I don't know if hubby would change his eating ways just to help me...

I've been wanting to lose weight. A lot of weight for a long time. I've done and try so many things but it never lasts. I find the hardest thing for me is I'm ALWAYS hungry! I don't mind eating...