I have a 2 week menu rotation I use but it's not written in stone. I change some things out here and there for left over meals (like stews and chili, etc) but my dck are such wasters that I don't like wasting our stews, pot pies and chillies on them. I don't ever serve kd, Chef Boyardee, or any canned/boxed processed junky food to my dck. I rarely feed them to my own kids so never have them in my cupboard. I can have a box of kd sit in my cupboard for weeks before it gets used.