Post your meal plan!

[Rachael]

My menu this week (if it helps)

Monday
Morning Snack - Multi grain cheerios, raisins, 1/2 banana and milk
Lunch - Roast Turkey (mix of white and dark meat, mashed potato, turnip and carrots mashed together, yogurt and apple, water
Afternoon snack - cheese and crackers, grapes, milk

Tuesday
Morning Snack - Piece of wholegrain toast, strawberries, 1/2 banana and milk
Lunch - home made macaroni cheese, blueberries, pear, water
Afternoon snack - pita bread with hummus, 1/2 banana, milk

Wednesday
Morning Snack - Multi grain cheerios, raisins, 1/2 banana and milk
Lunch -Spaghetti squash with marinara sauce and ground chicken meatballs, yogurt and apple, water
Afternoon snack - cheese and crackers, grapes, milk.

Thursday
Morning Snack - Piece of wholegrain toast, strawberries, 1/2 banana and milk
Lunch - Chicken, sweet potato wedges, corn and peas, yogurt and apple, water
Afternoon snack - pita bread with hummus, 1/2 banana, milk

Friday
Morning Snack - Multi grain cheerios, raisins, 1/2 banana and milk
Lunch -Crock pot stew with port tenderloin, carrot, potatoes, turnip, onion, celery, yogurt and apple, water
Afternoon snack - cheese and crackers, grapes, milk