No I do not limit 'fresh fruit' because IMO that is a 'healthy carb' option .... fact is basically ALL foods consumed break down to some sort of 'glucose' in the body so important thing is to choose foods that break down to minimal consistent levels that the bodies needs that also contain the nutrients needed for abortion by the body. I do not serve 'processed' canned fruits or veggies which are often cooked and the 'nutrients' therefore mostly absent ... so only fresh or if that is not available flash frozen options as the next best choice which means no added sugar, sodium or other processing agents to be concerned about 'limiting'

I do not serve juice as I prefer my crew to 'eat' their fruit/veggie sources fresh and unaltered to help ensure that the nutrients remain in tact ... we drink water for the most part and I serve on serving of milk upon request ~ but if the kids do not ask I prefer them again to 'eat' rather than filling up on milk ~ I serve lots of foods rich in calcium and vitamin D as well as essential fatty acids so they do not 'need' milk in a cup here specially if they drink a lot at home anyway.

I so serve 'cookies and muffins' but due to my Celiac I too do as much of my baking from scratch as possible and therefore can ensure that it is full of healthy options and no refined sugars and what I cannot 'bake' myself I buy so organic or low sugar / sodium options of cereals, crackers and some bread products that use natural sweetener options like agave, stevia, honey, coconut sweetener, fruit puree verses refined processed sugars like high fructose corn syrup and white sugar ... they have some awesome 'kid friendly' organic cereals that look like fruit loops or corn pops and that other nutritionally void food but that is 'healthier'.

I do serve things like a Bear Paw or a frozen Yogurt Tube on the odd occasions in the summer time when we are traveling and picnicking both morning snack and lunch and well the picnic cooler can only hold so much homemade stuff and the yogurt tube can serve as both a 'cooling agent' to keep other stuff cold in meantime as I freeze them and the Paws do not need to be in the cooler.