My son does not nap anymore, he will be 4 in sept, but that said...We start his bed time routine @ 7pm and he is asleep by 7:30, and wakes between 6:50-8:00 daily.
He has a very low key evening Doing puzzles, drawing, and a bath until 7, then a story is read...he tells me about his day, what he liked and stuff-- has his glass of water...and is asleep about 15 mins after I've (or my husband) left the room.
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