My morning snacks are generally 'breakfast like' ... a carb, protein and fruit
  • Cold cereal – rice crisp, shreddies, corn bran, alphabets, mini wheats with fruit
  • Pancakes / Waffles / French toast with fruit
  • Warm Oatmeal with fruit
  • Toast/Bagels/English muffins with PB or Cream Cheese or Cinnamon with fruit
  • Eggs … mini quiche, scrambled in mini pita pockets, hard boiled, Omelettes, A bird in the nest (toad in hole) with fruit
  • Cereal Bars with fruit
  • Yogurt / Cottage Cheese with fresh fruit
  • Mini Muffins … Pineapple coconut, peanut butter banana, apple raisin, pumpkin raisin, carrot raisin, raisin bran, cranberry lemon etc. with additional fruit on side
  • Cheese cubes and fruit