Also, no dairy at all. No butter. No chocolate. No sourcream. No yogurt. No peanut butter (commercial brands often contain icing sugar). No milk. Nothing that contains gelatin (gelatin is made from bone marrow - this includes marshmallows). Nothing that contains any whey (comes from milk). No honey. No to some salad dressings (most contain egg yolks as emulsifiers). No tortillas or commercial baked goods because they contain lard.
That's all I can think of for now.


































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