Recently I was looking through our photo album. Looking at myself 10 years ago I remember thinking then I wasn't happy with how I looked. Now, looking at the photos I see my younger self in a different light and I realize I was attractive. Of course I continue this way of thinking picking apart my appearance, but now I realize that 10 years from now I will hopefully think the same thing so why not change how I think about myself today. It's difficult because the habit is there to critically judge my appearance so if I see a negative I will now look for a positive. ie my eyes are puffy this morning, but boy does my hair shine.