Favourites here are:
*scrambled eggs, whole wheat toast and fruit
*grilled cheese & tomato soup
*homemade chick nuggets & salad (I have toppings in tupperware that I get out to let them "dress" their own salads)
*Pasta...tomato sauce is so messy, but so nutritious so we do that a lot. I can my own in the fall so we always have a ready supply of sauce that just requires heating.
*they will eat any veggie that I let them harvest from the garden. It works every time.
*lately we've been grilling...hamburger s and chicken burgers are a big hit!
*stews and soups still go over big here. Also pot pies are popular.
*quiche and miniquiche is something they all like. The miniquiche are fun because I use ready-made pie crusts but mix the egg myself. They can put their own toppings onto their quiche (like the salads) and then they're more likely to eat things like spinach and mushrooms.
*pizza on pitas or english muffins