Bright sparks...this is the perfect place to pour your heart out to strangers that feel like friends!! It is very hard to give up the instinct to put others first. One way is to try and change the way you think of things. Instead of feeling guilty for doing something just for you....remind yourself that your family needs you to be happy and healthy, so by taking care of yourself you are actually taking care of them!!!!
These are very wise words Ww, and It makes me smile to read them. thank you