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  1. #1
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    Oregano oil also helps. Unfortunately, it's also expensive. I think about $17 for a 15ml bottle. Same thing, though, take it when you start to feel something coming on. It helps with respiratory things, such as cold and flu, and I think it's also supposed to help with bacterial infections. Completely safe for kids to take as it's only oregano, but it's spicy and bitter, so best taken with a spoonful of honey.

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