Yes
My my little ones I wake them up from morning nap after 30-45min becuase I want them to have a better afternoon nap. It's just enough to 'hold them off'. Everyone goes down after lunch and I wake them up (if they don't on their own) at 3:00 because we have a bus pickup to do by 3:20. Otherwise I'd let them sleep until 3:30-3:45.
I do the same. I have to get my son on and off the bus, so I start waking everyone at 3:00 so we can do bum changes and potty and get our outside gear on.