First winter

[kidlove]

besides keeping the house as germ free as possible, the biggest thing to remember is..stay hydrated, tons of fluids, lots of vitamins (C,D-3) when you feel illness coming, don't just let it come on full force, catch it before it gets bad, take airborne 3 times a day, flood it out with fluids, take tons of c and d-3's, get plenty of rest. It always amazes me at how most people respond to illness by the attitude of "oh well, i'm getting sick, so I better get the cough medicine and prepare" the better response is to start boosting the immune system with things that will attack the virus like vitamins and fluids rather than mask the virus with cough syrup and other meds.