I agree ... as women, mothers and caregivers we need to make sure that we are doing things to constantly recharge our body, mind and soul on a regular basis so that we still have energy in excess to give to others ~ else they start sucking on the energy of our actual body, mind and soul and doing long term damage to any of them!
I paper craft, keep a gratitude journal and regularly meditate for my 'mind and soul' as well as admittedly recharge my soul through 'learning' so I read blogs, network with others and so forth as a bit of a information junkie for my mind so I feel 'stimulated' past the 'I have pink shoes' conversations and for the body I go for regular pedicures, irregular massages and facials and just recently we got a Y membership so I can start taking better care of the body too!
Find what speaks to your mind, body and soul and nurture it ladies cause life is too short to spend it doing only the mundane things!

































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