I agree ~ we need to take care of ourselves body, spirit and soul otherwise eventually we have nothing to give others anyway!
We just got a family membership to the Y so I plan on having some 'me' time at an Aquafit class tomorrow morning while the men go work out with the weights ... trying to get some meat on my stepson so we do not need to worry about him blowing away in a wind storm poor thing is such a string bean!

































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