Yikes....one hour? That does not seem healthy. At that age they should be having a morning nap and an afternoon nap.The afternoon nap is recommended anywhere between 12 pm - 3 pm. No afternoon nap should interfere with night time sleep if the child does not sleep beyond 3 pm and if the parents have their child on a sleep regiment at home where their child goes to sleep between 6:30-8 pm depending on age and tiredness level.
Sleep is actually very important for children and helps them rest and their bodies to grow and their brains to process everything.

































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