Sharing quick, nutritious and yummy recipe

[Artsand crafts]

Hello Ladies,

Would you share one of your quick, nutritious and yummy recipes. If we share we could help each other for when we are in rush or or have a new clingy baby . This is my share:

Kale Chips

1 big bunch kale
1/4 cup olive oil
1/2 teaspoon of smoked paprika
1/2 teaspoon ginger powder
a pinch of chilli powder
a pinch of salt


1.Preheat oven to 250 F. Remove steams and woody ribbing from the leaves of the kale. Tear the leaves into bite-sized pieces. Wash and dry.
2.Add all ingredients to a large bowl and whisk. Add the kale leaves and toss with your hands, coating each leave, front and back .
3.Lay the kale out on a parchment paper-covered cookie sheet.
4.Working in batches, bake in the oven, until the chips are flat and crisp (from 17 to 25 minutes depending on how thick the leaves are). They should be as crispy as potato chips.

I make them often and keep them in a ziploc bag. I give them to the kids when they are starving and still fixing lunch or for some reason we ran late from and outdoor activity that happened before lunch.