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  1. #11
    Euphoric !
    Join Date
    Sep 2013
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    I would suggest sending all the parents a newsletter. Even though a child isn't overweight doesn't mean they are healthy. I would be willing to bet that almost every family could use a reminder and it sounds like you have a good handle on what to eat and do and this way no one feels "picked on".

    In the newsletter I would include things like the importance of eating healthy, the things to avoid, food to avoid sending to daycare if applicable, some healthy recipes, a copy of your menu, some exercise tips like biking, walking etc that they can do as a family. If your up to it, I would also suggest trying one new food a week at daycare and having the children help pick which food to try that week. Or try a new recipe one a month...things like that.

    Good luck and good on you for caring!

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