My policy is that children MUST rest quietly on their bed for at least one hour. I have one 3 yrs old who was keeping his parents up late when he was sleeping from 1-3 (our typical nap time), so I have been waking him up from his rest after one hour of care at which point he comes up and I put a movie on for him. He doesn't make a peep for the second hour so it's not a problem. If he was disruptive, loud or asked me a billion questions while I was trying to relax, lol, it wouldn't work out and he would stay resting but in this case it works well for both myself and his parents. Win win.

































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