I worked out 3 days so far this week. Btw love that website godsgirl! I took a rest yesterday and back to it today.
Portion control is what I have the hardest time with. I LOVE food! And I'm weak to temptation...especia lly when it comes to sweets
Hope everyone has a great day today...TGIF!
Best way to avoid temptation is to not have it in your house at all. Then if you REALLY want a sweet then you have to actually leave your house to get it, this helps in keeping things in moderation.
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