Time to workout? if so, when?

[daycaremom9]

I have no kids at home and really have to keep the pace up to clean the house and get supper ready and eaten before 8:00. I try to work out on my not so busy nights after dinner which is sometimes difficult with a full tummy but it's really the only time I have available. But I think Mimi's idea of doing some sort of heart pumping activity. I've also heard that it's more beneficial to do spurts of heart pumping activity which I could manage. I'm going to see how that works out tomorrow.