Great job ! Congrats! Doesn't it feel amazing?!
I've lost 5lbs and although I want a cheat day I can't do it yet as I will go overboard! Lol I can't have enough of my favorite foods.
Maybe once I hit my 20lbs loss I will treat myself. Lol
The diet I'm on is actually Dolvett Quincy from The biggest Loser. It's called the 3-1-2-1 diet. He has a book, it's really helpful.
Congrats on your 5 lbs, it's amazing how much we feel better after working out.
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