Nutrition...feeding a family +5

[torontokids]

I don't think you necessarily have to give them baked goods all the time. My girls love hummus and veggies, plain veggie sticks, yogurt, seeds, nuts (not always an option at schools).

Making your own pitas I don't think is too hard and you can make them gluten free for their hummus.

these are good http://www.momables.com/homemade-ban...-recipe-baked/

homemade fruit leather is also a good option