3 healthy/excercise questions

[nschildcare]

Well, just to add some info about the powders....

My son is a competitive paddler and they had a nutrition talk.... by a nutritionist... who told them that there was NO need for them to use the protein powders. You don't need them.

So... food for thought.

[bright sparks]

Well, just to add some info about the powders....

My son is a competitive paddler and they had a nutrition talk.... by a nutritionist... who told them that there was NO need for them to use the protein powders. You don't need them.

So... food for thought.

As stated in another thread, for every person who says yes there is another who says no. No two people are alike and one persons needs may be different to anothers. By rights, we don't need any supplementation as we should be able to get it from our food sources, but our bodies do not run as efficiently as they should, our foods are nutrient deficient and some people are not able to produce certain things or process things without some help along the way. Each to there own, but to say nobody needs protein powders is just not correct. They have helped many people become healthier and get their vitamins, minerals and other nutrients when otherwise they may not be able to. The correct statement should be that they are not for everyone and they are not created equally.