The treats that I serve are homemade, so homemade cookies, cupcakes for birthdays, homemade pudding etc. I do this type of treat maybe about once a week and the rest of the time I limit packaged foods to things like whoel grain crackers or cereals. Other than that it is homemade meals and fruits and veggies. I avoid canned foods mostly, although I do use canned salmon sometimes and canned chick peas etc. I avoid the packaged snack foods as I don't think they are healthy and they tend to add up at the cash register as well. If I want to serve granola bars, I make them myself. They are healthier and cheaper. Kids love fruit...it is the perfect snack item. I don't consider myself fanatical, but I just don't see the need to give kids junk so early in life and get them hooked on it so young. None of my kids seem to mind as they eat well