The thing is - what you consider healthy and others consider healthy can be two different things. Today for example we had strawberries for morning snack. For lunch today we had perogies/sour cream with a tray of carrots/broccoli/celery with ranch to dip on the side. I make sure all kids have vegies. I have a bag of mini rice cakes for afternoon snack. It isn't like I feed them KD daily but I see nothing wrong with having KD on occasion (usually once a month).

































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