Talking about junk

[momplus6]

I look at labels all the time as I have to avoid gluten and lactose. So I was reading the Old Dutch chip labels do you know the have lots of Vitamen C(like 50-60%)per 50g serving, also they have, iron 5-8%, vitamen E was 25%. I just found it really interesting considering most crackers are actually worse for you yet they are not in the junk food category. Lots of the crackers also had more sodium, then the original chips, about the same amount of fat and calories.

Edited to add that I realize that this still doesn't make chips healthy but considering how many people act like crackers are such a healthy choice.