I love what the above poster said.
Take care of yourself first, no one else will think of you first except YOU. There is always something you can do to change things for the better.
Also when you feel good about your appearance, you will feel better in general. It may be shallow but it's true!
I also learned how to make some wicked cocktails to help me get through evenings full of chores. That and some good music makes it all better![]()

































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