The way i feel today....

[bright sparks]

I feel so crappy it's taking everything in me not to burst into tears right now. I messed up my back last week, my dreaded monthy came in the middle of the night, I managed to get less then 2 hours of sleep, and on top of everything the weather sucks today.
We have sory time in an hour and I am trying to get my get up and go but its just so hard today.
I really wish that I had taken a sick day, but I feel so guilty about doing it.
Help, words of comfort, a hammer anything will help.

Crappy sure sounds like the most appropriate word that's for sure. So sorry this is all happening for you right now. How about you give yourself a break from routine today aside from meal times and naptimes and have a relaxed free play day or "OH MY GOODNESS" put a movie on. This is a perfect example of a day when the kids can be allowed to have a day of independent play. It's one day, maybe two if you still aren't up to par tomorrow. It sounds like you need to look after you better and this way there is less pressure on you to "perform" Feel better soon...