Amanda, I'm on the same bandwagon personally. When it comes to business though, I just restrict the foods that are well known. Like I mentioned earlier, most of the kids I've had were introduced to all of them by 18 months so obviously I'm not too strict on it, especially once I know they've had it. Monday for example, I had an 18 month old and one of the 3 yo's and we had shrimp as part of our lunch so I just quickly texted both moms asking if they've had it before....both had many times so I felt it was safe enough to give to them.

I agree....the info is always changing!!! How do you know which info is best to follow? Keeping up to date on all of it can be hard!