I wish you all the best!! I also have a lot of weight that I need to loose. Unfortunately, I'm not at the point of WANTING to loose it so anytime I'm tempted to hop off the diet/exercise wagon, I do!

My body pain is getting worse so I know that I need to try and cut out some unhealthy foods (whites, sugars,carbs etc) but I just can't keep with it for longer than a few days to a week at a time. Creating new habits is extremely hard for me. I really am addicted to food

My short term goal is to do 20 mins on the treadmill 3x a week paired with the yoga I do daily. Eventually I want to do 20 mins/3x a day, 3-4x a week. I need to strengthen my back and was told that swimming on my back would be the absolute best. Unfortunately, I don't get to the pool as often as I should!

Good luck to everyone!!