Im starting a new weight loss program this year. The 21 day fix program. It requires you to excersice 30 mins a day in your home with the provided CDs. I'm thinking I want to do them during nap as I won't have any energy at the end of the day in the evenings. But what would I do after I'm done and I'm all sweaty? Lol. My kids are all hard sleepers and nothing makes them up but I don't think I'd feel comfortable showering while they nap, I don't know? What do u guys do? Any one exercise during nap?