I'm really so sorry to hear this. I've been through it and I know exactly how you feel....which will be pretty awful for a while. Mine cheated constantly, as I discovered, and we had a very messy, 2 year long divorce. I found it helpful to keep really busy. It was hard, but I planned a lot of social events and surrounded myself with friends. I walked 6km every night for years with a neighbour and that's where we vented which was HUGELY beneficial. I kept journals, started writing and just looked for healthy ways to vent my anger. Although, one night when my ex gave our children a t shirt with a picture of himself on the front (yes, really), the picture made it's way to a dartboard in a local pub for an impromptu tournament with a girlfriend. Never in my life have I ever gotten so many bullseyes or felt so damned vindicated. Do what you need to do to get through it. There will be a day when you feel better, I swear.

































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