I currently have kids in different schedules but usually in a busy and active day is around 2 hrs. They wake up on their own usually. When we have long days (trail walk and picnic etc) 2 1/2 to 3 hrs (babies and nappers) Also they wake up when they're ready. Even in a long day and nap the kids are consistent going early to bed in the evening. The old ones we just relax unwind and do quiet activities.


































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