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I read something on a billboard at my childs school once that said
"Today's challenge... find something a child does well"
It's so easy to find the bad stuff, "not in your mouth... use your walking feet... it's still quiet time... food goes in our mounth, not on the floor" and it's so hard to find the good stuff. So, this is my challenge every day and it seems to keep me on a positive track.
Very inspiring thread... thanks
Woohoo kidlove, you really know how to give yourself a peptalk! But it's ok if you have a low phase because that just means when you start to get things under control you will be really proud of yourself. We all have down times and we need them. I was feeling horribly defeated in September and I took a week of vacation and came back feeling refreshed and with an entirely new attitude. I schedule a week off every 3 months to keep myself normal and happy. We all have to figure out how to keep ourselves at the top of our game.