Ideas to keep them hydrated?

[Momof4]

Watermelon is the best but it causes more pee breaks. I serve extremely watered down juice with breakfast and all morning, then milk at lunch and afternoon snack because we are inside.

I bought a spray bottle at the dollar store and it sprays a big wide mist so when we go to the park or outside anywhere to play I fill it with water and spray the children to cool them a bit. Our outside water table is a big hit too.

[Dreamalittledream]

I bought a spray bottle at the dollar store and it sprays a big wide mist so when we go to the park or outside anywhere to play I fill it with water and spray the children to cool them a bit. Our outside water table is a big hit too.

Aren't the spray bottles the best thing ever?! I swear I thank Reggio in my head everyday for that & the paintbrush idea!