Time to workout? if so, when?

[momofnerds]

I was thinking about this thread last night. Well I have daycare mom who decided to get fit. Which is great, but one of the problems is that she is neglected her kids which equals in a horrible diaper rash.

also, I think the way she going about it is all wrong. so at the gym there is a fitness trainer who is helping her. But all she drink is the protien drinks. And doesn't eat any sugar, or real food. I'm sorry but to me that is so unrealistic. The problem with it is that sure she is losing weight but she will also gain it all back once she stops.

[bright sparks]

I was thinking about this thread last night. Well I have daycare mom who decided to get fit. Which is great, but one of the problems is that she is neglected her kids which equals in a horrible diaper rash.

also, I think the way she going about it is all wrong. so at the gym there is a fitness trainer who is helping her. But all she drink is the protien drinks. And doesn't eat any sugar, or real food. I'm sorry but to me that is so unrealistic. The problem with it is that sure she is losing weight but she will also gain it all back once she stops.

Ouch! That's inexcusable behaviour towards her kids and kind of ridiculous to be honest. The amount of time it takes to change a diaper is all of 2 minutes and what the heck is she doing throughout the day to neglect the child to the point that they are not being changed? Not sure its just because she is taking an hour out of her day to exercise. That simply wouldn't result in diaper wash...must be more to it I think.

Fad diets brainwash the best of us at some point with the "promise" of fast weight loss. Add to that a so called "professional" telling them its okay to do it, I can understand how she could have her head in the clouds. She will learn soon enough. If you are on any kind of "diet" you are doomed to fail eventually. Its not sustainable to eat a highly restricted meal plan. Balance in all areas of life is where success lies but we are surrounded by so many influences brainwashing us to think and believe otherwise. Not to mention the fact that it is easier said than done.

[momofnerds]

Ouch! That's inexcusable behaviour towards her kids and kind of ridiculous to be honest. The amount of time it takes to change a diaper is all of 2 minutes and what the heck is she doing throughout the day to neglect the child to the point that they are not being changed? Not sure its just because she is taking an hour out of her day to exercise. That simply wouldn't result in diaper wash...must be more to it I think.

Fad diets brainwash the best of us at some point with the "promise" of fast weight loss. Add to that a so called "professional" telling them its okay to do it, I can understand how she could have her head in the clouds. She will learn soon enough. If you are on any kind of "diet" you are doomed to fail eventually. Its not sustainable to eat a highly restricted meal plan. Balance in all areas of life is where success lies but we are surrounded by so many influences brainwashing us to think and believe otherwise. Not to mention the fact that it is easier said than done.

yup your right. today in the morning we were talking about eggs and my kids love to eat eggs before school (with ham or veggies) well she's telling me that she makes them the night before and microwaves them and its because egg whites take longer to make in the morning and so does chopping veggies (I chop mine when I bring them home and store them in ziplock bags)

then she posts how she hates greek yogurt but can only eat plain so she is now dumping protien powder in it and freezing it so its like ice cream, blah gross. She can only eat certain fruit too. I know this will never last, yes I would love to be skinny too (after 4 kids ) but I like to eat a cookie or a have some chocolate too.